My power as a mental coach is to inspire you to move your mental limits and to dare to reach the top of your best self! Do you have problems to reach your goals? Don't you know how to change your negative thoughts to positive ones? I help you to define your goals and coach you on the way to your goal!
Capuma means Cattis Personal Development & Massage (e.g. Cattis Personlig Utveckling & Massage in Swedish), my name is Cattis Olsson, I am a mental trainer and certified massage therapist.
“You can go as far as you want,
It is only in your head the limits exists,
I can help you move those limits!"
I have four different back injuries and I know how to get up and forward again after a tough trauma. This knowledge is something I gladly share with you. Anything is possible!
I have studied to be a mental trainer at Unestål Education. I've learned a lot about mental training, coaching, relaxation etc. This is a huge part of my business and I know how important it is to use our brain in the right way to feel good and perform better. This education has really helped me to think positive and dare to set goals and look forward even in the hardest times.
In 1998 I studied to certified massage therapist, I wanted to learn more about our bodies and help other people with pain. Directly after my graduation I started to work with a elite bandy team, it taught me a lot about sports injuries and rehabilitation to get a fast recovery. I have also worked a lot with elite cross country skiers and biathletes.
Now I work at a clinic, HEL-Friskvård in Saltsjöbaden/Stockholm.
If you live nearby, you are warmly welcome to me for a massage.
I refuse to give up!
That is why I want to help you to use mental training to reach your goals and to dare to try the things you thought you couldn't do. Everything is about motivation, patience, goal setting, turn negative thoughts to positive ones and to not give up what's important to you. Are you ready to reach your goals? I will follow you on the way to the top of your best self!